My journey towards a healthier, fitter (is that a word?) me with the help of the training staff at Rapid Fitness Gym in Raleigh, NC. This is for gym dropouts everywhere! If I can get back to it . . . you can too!
Saturday, July 10, 2010
Mobile Post: 9:30 am - doubled over in pain 12 noon - just completed 30 min of cardio!!!!!
Woo-hoo!!! Proof of what determination (and 2 Aleve) can do!
Take that Aunt Flo! Gonna try for some push-ups and abs
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